CLASSES
We offer a wide variety of classes suited for everyone!
Whether you are a shift worker, studying or have family commitments, we have something just for you!​ For all class gear requirements look under our gym Prices. You can purchase gear from the Academy.
​The ages and rules for the classes are as follows.
YOUTH - (12yrs - 16yrs)
- X4 Youth Classes Only (No Adult Classes Included)
- X2 Youth Boxing
X2 Youth Jiu Jitsu
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- No 24/7 Gym Access Available
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Youth Rules - For the X4 Class Package
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- If you have been allowed by the Professors to attend the Youth Jiu Jitsu classes and are younger than 12yrs old, you can only attend the Gracie Jiu Jitsu Basics Class.
You cannot attend the Youth Boxing Classes - No exceptions will be made!
The Gracie Jiu Jitsu (Intermediate) Class is only available to Youths who have trained for 1 Year or more in Brazilian Jiu Jitsu - No exceptions will be made
HIGH SCHOOL STUDENT: (13yrs - 17yrs)
- Youth & Adult Classes (Some Adult Classes have age requirements)
- No 24/7 Gym Access Available
High School Student Rules (Due to Classes and Gym areas having age requirements)
- You must be the following ages to do the following Adult Classes
- All Boxing Classes (16yrs+)
- Strength & Conditioning (16yrs+)
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- Adult Open Mats (16yrs+)
- Adult Boxing Sparring (16yrs+)
Grappling - Intermediate (16yrs+)
MMA - Intermediate (17yrs+)
- No 24/7 Gym Access Available (18yrs+)
- You must be 16yrs+ to use the Boxing Gym & Weights Gym area. You cannot use these areas while Classes, Seminars and Group trainings are running. This is only available to you while the Gym is manned during operating hours - Available times can be found on our Time Table & Websites home page.
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TERTIARY STUDENT: (18yrs+)
- Adult Classes Only (Some Adult Classes have age requirements)
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- 24/7 Gym Access (18+)
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- Unlimited Membership Classes (Excluding Youth Classes)
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Tertiary Student Rules
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You can only use the Boxing Gym & Weights Gym areas when Classes, Seminars and Group trainings are not being run by coaches. This is only available to you while the Gym is manned during operating hours unless you are on a 24/7 Unlimited Membership. The available times can be found on our Time Table & Websites home page.
ADULT: (16yrs+)
- Adult Classes Only (Some Adult Classes have age requirements)
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- 24/7 Gym Access (18+)
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- Unlimited Membership Classes (Excluding Youth Classes)
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Adult Rules
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You can only use the Boxing Gym & Weights Gym areas when Classes, Seminars and Group trainings are not being run by coaches. This is only available to you while the Gym is manned during operating hours unless you are on a 24/7 Unlimited Membership. The available times can be found on our Time Table & Websites home page.
Don't forget to check out our GYM REFERRAL PAGE to train for FREE!
Like what you see but want to try it first? Sign-up on our free day trial - Youth or Adult - FREE DAY PASSES - Click on the Application Form Tab.
CLASSES AVAILABLE
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Gracie Jiu Jitsu, Grappling & MMA Classes
We offer a wide variety of Gracie Jiu Jitsu Classes, Grappling & MMA for fitness and/or learning the Martial Art Style. They are the ultimate form of Self Defence and are used to give the athlete the ultimate arsenal to win competitively and against an assailant. Check out our Time Table for days and times.